Stop Saying Um, Uh and Like

This morning, the Today show had a liguistics professor talking about why everyone says “like” all the time. Unfortunately, she believes that this is not a trend and it is probably here to stay.

There are two reasons why we use filler words such as like, um and uh.

  1. To prevent gaps in conversation so we aren’t interrupted
  2. In public speaking, it gives us time to think of what we will say next

Here is a five step treatment plan for this problem. Hopefully, you can help yourself and appear intelligent next time you speak.

Why we use filler words
Cure for using filler words


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