It would be nice if you could actually loose weight whie sleeping. Maybe you should try electrical impulses in your sleep like Bruce Lee. New research shows that lack of sleep actually can lead to obesity.
In fact, a group of researchers contend, a number of aspects of modern living — from lack of sleep to exposure to environmental chemicals to living with air conditioning — may be feeding Americans’ weight woes.
This article lists 10 other potential causes for obesity besides food and lack of activity.
So you might want to check out some tips on getting the most out of your sleep or how to take the perfect nap.
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