Have trouble waking up in the morning? Feel lethargic during the day? According to this article, we tend to lose all our energy around 2:16 pm. If you want to try and pick yourself up, don’t turn to Red Bull. Instead try one or two of these methods that will boost your energy, fairly easily and mostly naturally.

1. Wake up naturally

2. Take a cold shower
3. Suck on a mint
4. Breathe deeply
5. Rub your wrists and neck
6. Go for a walk
7. Put a plant on your desk
8. Guzzle some water
9. Have sex
10. Sing aloud
11. Have a boiled egg
12. Don’t pass on your regular morning coffee
13. Don’t drink energy drinks
14. Clean up windows and shower curtain

For more info on each of these, read the article.

• Free Magazine Subscriptions
• Laziness and Overcoming
• Elevator Tips